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Training with Ellen has been a revelation. I have a lot of problems with my knees and had a full knee replacement 2 years ago. I have been training virtually with Ellen and just completed my 17th session. Under her guidance I have seen really noticeable improvements in my balance, strength and flexibility. Her sessions are fun and get results because of her focus on getting the technique right and micro changes that honestly make a massive difference in what you can achieve. I cannot recommend her highly enough.
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